Rhomboids
Rhomboids
☆rhomboideus
MusclePro
Anatomy
- Origin
- Rhomboid Major: Spines of the second to fifth thoracic vertebrae, supraspinous ligament Rhomboid Minor: Spines of the seventh cervical and first thoracic vertebrae, lower part of the ligamentum nuchae
- Insertion
- Rhomboid Major: Medial border of the scapula below the spine Rhomboid Minor: Medial border of the scapula at the root of the spine
- Nerve
Dorsal scapular nerve (C5)
- Actions
- Rhomboid Major: Retracts and stabilizes scapula, elevates the medial border of the scapula causing downward rotation, assists in adduction of arm Rhomboid Minor: Retracts and stabilizes scapula, elevates the medial border of the scapula, rotates the scapula to depress the lateral angle (assists in adduction of arm)
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The full entry includes: 3 images · 1 muscle test · 10 balancing items · 16 connections.
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