Rhomboids

Rhomboids

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rhomboideus

MusclePro

Anatomy

Origin
Rhomboid Major: Spines of the second to fifth thoracic vertebrae, supraspinous ligament Rhomboid Minor: Spines of the seventh cervical and first thoracic vertebrae, lower part of the ligamentum nuchae
Insertion
Rhomboid Major: Medial border of the scapula below the spine Rhomboid Minor: Medial border of the scapula at the root of the spine
Nerve

Dorsal scapular nerve (C5)

Actions
Rhomboid Major: Retracts and stabilizes scapula, elevates the medial border of the scapula causing downward rotation, assists in adduction of arm Rhomboid Minor: Retracts and stabilizes scapula, elevates the medial border of the scapula, rotates the scapula to depress the lateral angle (assists in adduction of arm)
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The full entry includes: 3 images · 1 muscle test · 10 balancing items · 16 connections.

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Knowlative · entry no. 578