Biceps Femoris

Hand MonitoringProximal to the ankle. Hand StabilizingOn the thigh, to firmly hold it on the table. Monitoring DirectionPush in the direction to extend the knee. Note

Abductor Digiti Minimi – Foot

Hand MonitoringOn the lateral and distal aspect of fifth metatarsal bone. Hand Stabilizing Medial aspect of calcaneus.  Monitoring DirectionPush to adduct foot. Note