Subscapularis EK version

Hand Monitoring On ventral aspect of the forearm, just proximally to the wrist.  Hand Stabilizing On the elbow to stabilize the arm.  Monitoring Direction Pull on the forearm to medially ruotate the humerus. Note

Subscapularis AK version

Hand Monitoring On ventral aspect of the forearm, just proximally to the wrist.  Hand Stabilizing On the elbow to stabilize the arm.  Monitoring Direction Pull on the forearm to medially ruotate the humerus. Note

Lower trapezius EK version

Hand Monitoring on posterior aspect of the forearm, just proximally to the wrist.  Hand Stabilizing on the anterior aspect of same shoulder.  Monitoring Direction Pull on the forearm toward the head.  Note

Lower trapezius AK version

Hand Monitoring on the forearm, just proximally to the wrist.  Hand Stabilizing on the opposite hip, to prevent rotation.  Monitoring Direction Push on the forearm downward.  Note

Middle Trapezius EK version

Hand Monitoring on posterior aspect of the forearm, just proximally to the wrist.  Hand Stabilizing on the anterior aspect of same shoulder.  Monitoring Direction Pull on the forearm in anterior direction toward anterior flexion.  Note

Middle Trapezius AK version

Hand Monitoring on posterior aspect of the forearm, just proximally to the wrist.  Hand Stabilizing on the anterior aspect of same shoulder.  Monitoring Direction Push on the forearm downward.  Note