Responsible

ResponsibleHaving an obligation to do something, or having control over or care for someone, as part of one’s job or role. Being the primary cause of something and so able to be blamed or credited for it. Morally accountable for one’s behaviour. (of a job...

Calm

CalmA period or condition of freedom from storms, high winds, or rough activity of water. (verb) To become calm.  A state of tranquility. Free from agitation, excitement, or disturbance. The emotion of Calm is found in the Pericardium meridian in the Fire...

Remorse

RemorseA gnawing distress arising from a sense of guilt for past wrongs. The emotion of Remorse is found in the Pericardium meridian in the Fire element. Definition from Dictionary by Merriam-Webster and Oxford Dictionary. 

Joy

JoyThe emotion evoked by well-being, success, or good fortune or by the prospect of possessing what one desires.The expression or exhibition of such emotion.A state of happiness or felicity.A source or cause of delight.(verb) To experience great pleasure or...

Vitamin C

What is vitamin C and what does it do?Vitamin C, also known as ascorbic acid, is a water-soluble nutrient found in some foods. In the body, it acts as an antioxidant, helping to protect cells from the damage caused by free radicals. Free...

Vitamin D

What is vitamin D and what does it do?Vitamin D is a nutrient found in some foods that is needed for health and to maintain strong bones. It does so by helping the body absorb calcium (one of bone’s main building blocks) from food...