Vitamins

A vitamin is an organic molecule (or related set of molecules) that is an essential micronutrient that an organism needs in small quantities for the proper functioning of its metabolism. Essential nutrients cannot be synthesized in the organism, either at all or not...

Hydrosoluble Vitamins

There are 9 water-soluble (8 B vitamins and vitamin C).Water-soluble vitamins dissolve easily in water and, in general, are readily excreted from the body, to the degree that urinary output is a strong predictor of vitamin consumption. Because they are not as readily...

Liposoluble Vitamins

There are 4 fat-soluble (A, D, E, and K).Fat-soluble vitamins are absorbed through the intestinal tract with the help of lipids (fats). Vitamins A and D can accumulate in the body, which can result in dangerous hypervitaminosis. Fat-soluble vitamin deficiency due to...

Dietary supplements

A dietary supplement is a product (other than tobacco) thatis intended to supplement the diet;contains one or more dietary ingredients (including vitamins; minerals; herbs or other botanicals; amino acids; and other substances) or their constituents;is intended to be...

Limit Virus Contagion

No virus is able to live and reproduce outside of a living being (man or animal), but it can survive some time outside (it is believed that the Coronavirus cannot survive more than a few hours outside the host, but the data are still uncertain since CoVID-19 is a new...

Boost the Immune System

In this group you can find contents related to increasing the body’s ability to defend from infectious diseases.